Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nancy Fogelman
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 3, 2018
Time: 48:20
Distance: 7.05 Miles
Laps: 1.4
Calories: 184
Speed (MPH): 8.8 Avg / 14.7 Max
Power (Watts): 40 Avg / 123 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 81 Avg / 93 Max

Laps

5.00 mi in 33:59
2.05 mi in 14:21