Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Lee Williams
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, April 3, 2018
Time: 30:33
Distance: 7.39 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 14.5 Avg / 20.4 Max
Power (Watts): 137 Avg / 377 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 131 Avg / 140 Max

Laps

6.98 mi in 25:25
0.41 mi in 5:08

Goal

25 Minutes