Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Tuesday, April 3, 2018
Time: 31:41
Distance: 8.41 Miles
Laps: 1.9
Calories: 334
Speed (MPH): 15.9 Avg / 20.3 Max
Power (Watts): 152 Avg / 228 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 123 Avg / 130 Max

Laps

4.42 mi in 16:01
3.99 mi in 15:40