Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Diane VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 3, 2018
Time: 29:53
Distance: 6.00 Miles
Laps: 1.4
Calories: 164
Speed (MPH): 12.0 Avg / 14.5 Max
Power (Watts): 67 Avg / 90 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 29 Avg / 119 Max

Laps

4.42 mi in 22:13
1.58 mi in 7:40