Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, April 3, 2018
Time: 30:10
Distance: 5.54 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 11.0 Avg / 18.2 Max
Power (Watts): 77 Avg / 141 Max
Cadence (RPM): 76 Avg / 110 Max
Heartrate (BPM): 100 Avg / 132 Max

Laps

5.00 mi in 25:00
0.54 mi in 5:10

Personal Best

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