Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Terry Howell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 3, 2018
Time: 21:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 267
Speed (MPH): 19.3 Avg / 20.5 Max
Power (Watts): 180 Avg / 276 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 145 Avg / 152 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:09
1.00 mi in 3:11

Goal

8 Completed Laps