Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Lorie Nelson
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 3, 2018
Time: 30:00
Distance: 4.8 Miles
Completed:
Calories: 110
Speed (MPH): 9.6 Avg / 13.0 Max
Power (Watts): 38 Avg / 71 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 121 Avg / 140 Max