Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, April 4, 2018
Time: 1:03:40
Distance: 18.52 Miles
Laps: 12.3
Calories: 675
Speed (MPH): 17.5 Avg / 22.4 Max
Power (Watts): 152 Avg / 401 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:29
1.50 mi in 5:14
1.50 mi in 5:12
1.50 mi in 5:07
1.50 mi in 5:06
1.50 mi in 5:17
1.50 mi in 5:04
1.50 mi in 4:59
1.50 mi in 4:57
1.50 mi in 5:02
1.50 mi in 5:03
1.50 mi in 5:00
0.52 mi in 2:10