Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, April 4, 2018
Time: 30:00
Distance: 5.05 Miles
Completed:
Calories: 127
Speed (MPH): 10.4 Avg / 12.4 Max
Power (Watts): 47 Avg / 123 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 74 Avg / 83 Max