Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Wednesday, April 4, 2018
Time: 31:02
Distance: 7.07 Miles
Laps: 1.6
Calories: 207
Speed (MPH): 13.7 Avg / 15.1 Max
Power (Watts): 87 Avg / 110 Max
Cadence (RPM): 47 Avg / 52 Max
Heartrate (BPM): 55 Avg / 114 Max

Laps

4.42 mi in 19:45
2.65 mi in 11:17

Goal

60 Minutes