Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 4, 2018
Time: 59:05
Distance: 16.50 Miles
Laps: 11.0
Calories: 556
Speed (MPH): 16.8 Avg / 22.3 Max
Power (Watts): 133 Avg / 423 Max
Cadence (RPM): 42 Avg / 57 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

1.50 mi in 5:11
1.50 mi in 5:10
1.50 mi in 5:10
1.50 mi in 5:19
1.50 mi in 5:23
1.50 mi in 5:24
1.50 mi in 5:28
1.50 mi in 5:27
1.50 mi in 5:27
1.50 mi in 5:32
1.50 mi in 5:34

Goal

10 Completed Laps