Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Beth Vollberg
Team: Pennswood Village (Newtown, PA)
Date: Wednesday, April 4, 2018
Time: 28:51
Distance: 7.00 Miles
Laps: 7.0
Calories: 201
Speed (MPH): 14.6 Avg / 18.8 Max
Power (Watts): 93 Avg / 184 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 41 Avg / 149 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:09
1.00 mi in 4:08
1.00 mi in 3:58
1.00 mi in 3:50
1.00 mi in 3:38
1.00 mi in 4:39

Personal Best

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