Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nielsen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 4, 2018
Time: 1:08:54
Distance: 15.61 Miles
Laps: 15.6
Calories: 431
Speed (MPH): 13.6 Avg / 15.3 Max
Power (Watts): 80 Avg / 119 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 85 Avg / 192 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:17
1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:16
1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:23
1.00 mi in 4:24
1.00 mi in 4:31
1.00 mi in 4:27
0.61 mi in 3:14