Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Neal Strong
Team: Downing Home Gym (Olympia, WA)
Date: Wednesday, April 4, 2018
Time: 20:06
Distance: 4.85 Miles
Laps: 1.7
Calories: 207
Speed (MPH): 14.5 Avg / 23.4 Max
Power (Watts): 147 Avg / 349 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 96 Avg / 149 Max

Laps

2.93 mi in 11:51
1.92 mi in 8:15

Goal

20 Minutes