Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Stachour
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Thursday, April 5, 2018
Time: 28:47
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 14.5 Avg / 22.1 Max
Power (Watts): 125 Avg / 284 Max
Cadence (RPM): 88 Avg / 98 Max
Heartrate (BPM): 136 Avg / 150 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best