Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Geza Kadar
Team: YMCA - Sonoma County (Santa Rosa, CA)
Date: Thursday, April 5, 2018
Time: 30:15
Distance: 7.55 Miles
Laps: 7.6
Calories: 226
Speed (MPH): 15.0 Avg / 23.1 Max
Power (Watts): 101 Avg / 303 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 104 Avg / 137 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 3:31
1.00 mi in 4:02
1.00 mi in 3:49
0.55 mi in 2:16

Goal

30 Minutes

Personal Best

Personal Best Personal Best