Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Josh Grayum
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, April 7, 2018
Time: 30:20
Distance: 8.28 Miles
Laps: 1.1
Calories: 424
Speed (MPH): 16.4 Avg / 29.4 Max
Power (Watts): 210 Avg / 522 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 154 Avg / 187 Max

Laps

7.87 mi in 26:31
0.41 mi in 3:49

Personal Best

Personal Best Personal Best