Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Sunday, April 8, 2018
Time: 30:12
Distance: 7.31 Miles
Laps: 1.7
Calories: 226
Speed (MPH): 14.5 Avg / 16.9 Max
Power (Watts): 101 Avg / 137 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 112 Avg / 126 Max

Laps

4.42 mi in 18:31
2.89 mi in 11:41

Goal

60 Minutes