Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, April 9, 2018
Time: 53:27
Distance: 15.05 Miles
Laps: 3.4
Calories: 544
Speed (MPH): 16.9 Avg / 18.7 Max
Power (Watts): 145 Avg / 184 Max
Cadence (RPM): 80 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 15:52
4.42 mi in 15:36
4.42 mi in 15:42
1.79 mi in 6:17

Goal

15 Miles