Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Tuesday, April 10, 2018
Time: 30:04
Distance: 7.29 Miles
Laps: 7.3
Calories: 214
Speed (MPH): 14.5 Avg / 16.5 Max
Power (Watts): 95 Avg / 169 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 106 Avg / 119 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 4:05
1.00 mi in 3:53
1.00 mi in 3:59
1.00 mi in 4:07
0.29 mi in 1:07

Goal

30 Minutes