Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ruth Noble
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Tuesday, April 10, 2018
Time: 24:06
Distance: 6.00 Miles
Laps: 6.0
Calories: 186
Speed (MPH): 14.9 Avg / 17.9 Max
Power (Watts): 105 Avg / 164 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:07
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:48
1.00 mi in 4:00

Goal

20 Minutes