Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Terry Howell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 10, 2018
Time: 28:28
Distance: 9.00 Miles
Laps: 9.0
Calories: 331
Speed (MPH): 19.0 Avg / 24.3 Max
Power (Watts): 169 Avg / 338 Max
Cadence (RPM): 82 Avg / 108 Max
Heartrate (BPM): 133 Avg / 163 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:13
1.00 mi in 3:12

Goal

10 Completed Laps