Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nancy Fogelman
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 10, 2018
Time: 1:04:57
Distance: 8.51 Miles
Laps: 2.1
Calories: 264
Speed (MPH): 7.9 Avg / 18.8 Max
Power (Watts): 44 Avg / 186 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 86 Avg / 189 Max

Laps

4.01 mi in 29:20
4.01 mi in 31:20
0.49 mi in 4:17