Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, April 10, 2018
Time: 53:00
Distance: 15.04 Miles
Laps: 3.4
Calories: 550
Speed (MPH): 17.0 Avg / 19.1 Max
Power (Watts): 149 Avg / 211 Max
Cadence (RPM): 80 Avg / 85 Max
Heartrate (BPM): 50 Avg / 138 Max

Laps

4.42 mi in 15:54
4.42 mi in 15:34
4.42 mi in 15:34
1.78 mi in 5:58

Goal

15 Miles