Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nielsen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 10, 2018
Time: 2:03:13
Distance: 27.65 Miles
Laps: 27.6
Calories: 753
Speed (MPH): 13.5 Avg / 19.4 Max
Power (Watts): 78 Avg / 183 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 104 Avg / 139 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:25
1.00 mi in 4:28
1.00 mi in 4:25
1.00 mi in 4:31
1.00 mi in 4:29
1.00 mi in 4:26
1.00 mi in 4:33
1.00 mi in 4:26
1.00 mi in 4:34
1.00 mi in 4:38
1.00 mi in 4:41
1.00 mi in 4:36
1.00 mi in 4:28
1.00 mi in 4:28
1.00 mi in 4:09
1.00 mi in 4:29
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:11
1.00 mi in 4:16
1.00 mi in 4:18
1.00 mi in 4:19
1.00 mi in 4:20
1.00 mi in 4:51
1.00 mi in 4:33
1.00 mi in 4:39
0.65 mi in 3:13