Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Terry Howell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 10, 2018
Time: 31:21
Distance: 10.00 Miles
Laps: 10.0
Calories: 382
Speed (MPH): 19.1 Avg / 21.0 Max
Power (Watts): 179 Avg / 290 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 125 Avg / 175 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:07

Goal

9 Completed Laps