Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Kerns
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 10, 2018
Time: 1:05:20
Distance: 16.00 Miles
Laps: 16.0
Calories: 488
Speed (MPH): 14.7 Avg / 17.9 Max
Power (Watts): 100 Avg / 177 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 108 Avg / 192 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:28
1.00 mi in 4:23
1.00 mi in 4:06
1.00 mi in 4:24
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 5:01

Goal

1 Completed Lap