Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nielsen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 10, 2018
Time: 55:28
Distance: 12.00 Miles
Laps: 12.0
Calories: 313
Speed (MPH): 13.0 Avg / 14.2 Max
Power (Watts): 70 Avg / 106 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 85 Avg / 139 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:47
1.00 mi in 4:37
1.00 mi in 4:41
1.00 mi in 4:31
1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:38
1.00 mi in 4:38
1.00 mi in 4:38
1.00 mi in 4:31
1.00 mi in 4:22