Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 10, 2018
Time: 31:32
Distance: 9.00 Miles
Laps: 6.0
Calories: 316
Speed (MPH): 17.1 Avg / 20.2 Max
Power (Watts): 143 Avg / 387 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 108 Avg / 146 Max

Laps

1.50 mi in 5:31
1.50 mi in 5:18
1.50 mi in 5:16
1.50 mi in 5:18
1.50 mi in 5:04
1.50 mi in 5:05

Goal

6 Completed Laps