Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Terry Howell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 10, 2018
Time: 28:22
Distance: 9.00 Miles
Laps: 9.0
Calories: 342
Speed (MPH): 19.0 Avg / 20.7 Max
Power (Watts): 176 Avg / 269 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 142 Avg / 174 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:11

Goal

9 Completed Laps