Rider: | Karl Allen |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Tuesday, April 10, 2018 |
Time: | 30:47 |
Distance: | 9.00 Miles |
Laps: | 6.0 |
Calories: | 308 |
Speed (MPH): | 17.5 Avg / 22.9 Max |
Power (Watts): | 143 Avg / 394 Max |
Cadence (RPM): | 43 Avg / 59 Max |
Heartrate (BPM): | 80 Avg / 136 Max |
Personal Best