Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Diane VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 11, 2018
Time: 29:15
Distance: 5.75 Miles
Laps: 1.3
Calories: 157
Speed (MPH): 11.8 Avg / 14.9 Max
Power (Watts): 66 Avg / 103 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 27 Avg / 115 Max

Laps

4.42 mi in 22:22
1.33 mi in 6:53