Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Terry Howell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 11, 2018
Time: 28:09
Distance: 9.00 Miles
Laps: 9.0
Calories: 342
Speed (MPH): 19.2 Avg / 21.0 Max
Power (Watts): 179 Avg / 277 Max
Cadence (RPM): 79 Avg / 89 Max
Heartrate (BPM): 137 Avg / 235 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:06
1.00 mi in 3:06

Goal

9 Completed Laps