Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, April 11, 2018
Time: 51:52
Distance: 15.03 Miles
Laps: 3.4
Calories: 562
Speed (MPH): 17.4 Avg / 19.3 Max
Power (Watts): 156 Avg / 214 Max
Cadence (RPM): 82 Avg / 87 Max
Heartrate (BPM): 123 Avg / 144 Max

Laps

4.42 mi in 15:40
4.42 mi in 15:15
4.42 mi in 15:04
1.77 mi in 5:53

Goal

15 Miles