Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jannette Carroll
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 11, 2018
Time: 1:53:57
Distance: 20.00 Miles
Laps: 20.0
Calories: 551
Speed (MPH): 10.5 Avg / 16.3 Max
Power (Watts): 57 Avg / 121 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 5 Avg / 100 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:31
1.00 mi in 5:32
1.00 mi in 5:30
1.00 mi in 5:33
1.00 mi in 5:38
1.00 mi in 5:37
1.00 mi in 5:33
1.00 mi in 5:38
1.00 mi in 5:39
1.00 mi in 5:12
1.00 mi in 5:45
1.00 mi in 5:47
1.00 mi in 5:40
1.00 mi in 5:53
1.00 mi in 6:03
1.00 mi in 5:46
1.00 mi in 6:11
1.00 mi in 6:09
1.00 mi in 5:48