Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nielsen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 11, 2018
Time: 34:53
Distance: 6.00 Miles
Laps: 6.0
Calories: 145
Speed (MPH): 10.3 Avg / 13.4 Max
Power (Watts): 45 Avg / 79 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 113 Avg / 229 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:25
1.00 mi in 5:34
1.00 mi in 5:57
1.00 mi in 6:55
1.00 mi in 5:42