Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Rowland
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Wednesday, April 11, 2018
Time: 5:09
Distance: 1.35 Miles
Laps: 1.3
Calories: 56
Speed (MPH): 15.7 Avg / 27.6 Max
Power (Watts): 157 Avg / 503 Max
Cadence (RPM): 65 Avg / 128 Max
Heartrate (BPM): 175 Avg / 194 Max

Laps

1.00 mi in 2:52
0.35 mi in 2:17