Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, April 12, 2018
Time: 52:25
Distance: 15.07 Miles
Laps: 3.4
Calories: 560
Speed (MPH): 17.3 Avg / 19.3 Max
Power (Watts): 154 Avg / 209 Max
Cadence (RPM): 81 Avg / 86 Max
Heartrate (BPM): 117 Avg / 135 Max

Laps

4.42 mi in 15:42
4.42 mi in 15:22
4.42 mi in 15:09
1.81 mi in 6:12

Goal

15 Miles