Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dale Rhoton
Team: Columbia Athletic Club (Columbia, MD)
Date: Thursday, April 12, 2018
Time: 29:04
Distance: 7.87 Miles
Completed:
Calories: 362
Speed (MPH): 16.0 Avg / 25.8 Max
Power (Watts): 183 Avg / 505 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 160 Avg / 173 Max