Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Naomi Gates
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, April 12, 2018
Time: 5:02
Distance: 1.27 Miles
Laps: 1.3
Calories: 41
Speed (MPH): 15.1 Avg / 18.4 Max
Power (Watts): 113 Avg / 174 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 179 Avg / 188 Max

Laps

1.00 mi in 3:36
0.27 mi in 1:26

Personal Best

Personal Best Personal Best