Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Herb VanDorn
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Thursday, April 12, 2018
Time: 51:37
Distance: 5.01 Miles
Laps: 1.3
Calories: 156
Speed (MPH): 5.8 Avg / 14.1 Max
Power (Watts): 27 Avg / 101 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 85 Avg / 95 Max

Laps

4.01 mi in 39:52
1.00 mi in 11:45