Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shawn Paul
Team: YMCA - Missoula Family (Missoula, MT)
Date: Saturday, April 14, 2018
Time: 15:05
Distance: 4.57 Miles
Laps: 1.4
Calories: 200
Speed (MPH): 18.2 Avg / 25.5 Max
Power (Watts): 196 Avg / 421 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

3.37 mi in 10:23
1.20 mi in 4:42