Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Spera
Team: Pennswood Village (Newtown, PA)
Date: Monday, April 16, 2018
Time: 45:22
Distance: 8.29 Miles
Laps: 8.3
Calories: 201
Speed (MPH): 11.0 Avg / 13.2 Max
Power (Watts): 50 Avg / 93 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 136 Avg / 159 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:08
1.00 mi in 5:05
1.00 mi in 5:24
1.00 mi in 5:13
1.00 mi in 5:23
1.00 mi in 5:31
1.00 mi in 5:53
0.29 mi in 2:11