Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jake Bawab
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Monday, April 16, 2018
Time: 13:10
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.1 Avg / 30.2 Max
Power (Watts): 209 Avg / 577 Max
Cadence (RPM): 67 Avg / 99 Max
Heartrate (BPM): 161 Avg / 178 Max

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