Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Damian Rosenberg
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Monday, April 16, 2018
Time: 34:38
Distance: 12.01 Miles
Laps: 2.4
Calories: 536
Speed (MPH): 20.8 Avg / 26.7 Max
Power (Watts): 233 Avg / 389 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 52 Avg / 139 Max

Laps

5.00 mi in 14:19
5.00 mi in 14:33
2.01 mi in 5:46

Goal

300 Calories