Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ray Levin
Team: Freedom Village (Lake Forest, CA)
Date: Tuesday, April 17, 2018
Time: 30:46
Distance: 4.00 Miles
Laps: 1.2
Calories: 117
Speed (MPH): 7.8 Avg / 15.8 Max
Power (Watts): 39 Avg / 93 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 89 Avg / 93 Max

Laps

3.37 mi in 23:04
0.63 mi in 7:42