Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Ray Freeman
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Tuesday, April 17, 2018
Time: 30:01
Distance: 9.49 Miles
Laps: 1.2
Calories: 494
Speed (MPH): 19.0 Avg / 29.5 Max
Power (Watts): 249 Avg / 582 Max
Cadence (RPM): 61 Avg / 109 Max
Heartrate (BPM): 153 Avg / 176 Max

Laps

7.87 mi in 24:19
1.62 mi in 5:42

Goal

30 Minutes

Personal Best

Personal Best Personal Best