Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, April 17, 2018
Time: 25:00
Distance: 4.02 Miles
Completed:
Calories: 120
Speed (MPH): 9.6 Avg / 21.3 Max
Power (Watts): 56 Avg / 86 Max
Cadence (RPM): 39 Avg / 62 Max
Heartrate (BPM): 91 Avg / 99 Max