Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Ray Freeman
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Thursday, April 19, 2018
Time: 30:04
Distance: 9.31 Miles
Laps: 3.2
Calories: 457
Speed (MPH): 18.6 Avg / 26.6 Max
Power (Watts): 229 Avg / 586 Max
Cadence (RPM): 58 Avg / 109 Max
Heartrate (BPM): 145 Avg / 173 Max

Laps

2.93 mi in 9:13
2.93 mi in 9:21
2.93 mi in 9:31
0.52 mi in 1:59

Goal

30 Minutes

Personal Best

Personal Best Personal Best