Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Friday, April 20, 2018
Time: 52:23
Distance: 12.02 Miles
Laps: 2.4
Calories: 375
Speed (MPH): 13.8 Avg / 19.7 Max
Power (Watts): 95 Avg / 162 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 109 Avg / 157 Max

Laps

5.00 mi in 22:34
5.00 mi in 20:58
2.02 mi in 8:51

Goal

60 Minutes